GET IN TOUCH
If you would like to get in touch with us, whether it’s questions about your mental health or even just something on this website, please do so via the contact details below.
If you, or someone else is in immediate danger, call 999 or go to your nearest A&E.
If you need to speak to someone, call the Samaritans on 116 123. The line is open 24/7. You can also text SHOUT to 85258.
If you’d like to get help with your mental health, you can speak to your GP or by calling 111. You can also self refer to the NHS Mental Health Team in your area by vising https://www.nhs.uk/nhs-services/mental-health-services